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Raspberry chia pudding


Ingredients:

1/4 cup chia seeds

3/4 cup coconut milk (or other milk substitute)

1/3 cup fresh raspberries

1 tablespoon maple syrup

Preparation:

1. Pour the milk into a mason jar.

2. Puree the raspberries with a fork and add to the jar.

3. Add in the maple syrup and chia seeds, screw the top and give it a good shake.

4. Put in the fridge for a few hours to let it turn into pudding.

Eat it as a pudding or add it over a smoothie, granola, fruits, cereals...

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